Understanding Your Sensory Identity

A Practical next step towards reducing stress, restoring balance,
and improving daily wellbeing

Your healthcare practitioner has recommended that you explore this programme because it may be a helpful next step in supporting your wellbeing.

Does this sound like you?

You feel overwhelmed even though nothing is wrong.
You’re constantly tired despite resting.
You struggle to switch off.
Busy environments drain you.
Noise, clutter or interruptions affect you more than you’d like.
You often push through until you’re exhausted.
You want practical tools - not just more information

How can this help?

Sensory Rebalance is an occupational therapy programme based on the Sensory Intelligence® framework.

It helps you understand how your nervous system responds to everyday life and teaches practical strategies to improve regulation, energy and daily functioning.

Every participant completes the internationally recognised Sensory Matrix™ assessment.

You'll receive your own personalised report together with practical strategies tailored to your unique sensory identity.

How can I work with Karlien?

Two options to support your unique needs and goals

Sensory Rebalance

6 WEEK ONLINE PROGRAMME

Perfect if you enjoy learning alongside others and want a structured, supportive journey.

Sensory Deep Dive

INDIVIDUAL SUPPORT

Ideal if you prefer one-on-one guidance tailored to your unique situation.

One-on-one occupational therapy process
Sensory Matrix™ assessment
Personal interpretation of your results
Six personalised session
Personalised regulation plan
Workplace strategies and environmental recommendations where appropriate

You are not broken. Your nervous system may simply need a different kind of support.