Occupational Therapy for Nervous System Regulation and Preventative Well-being

I help adults understand their sensory identity so they can reduce stress, restore balance and improve daily functioning.

Who May Benefit

Adults who are experiencing ongoing stress, overwhelm, burnout, sensory overload, or difficulty maintaining balance in everyday life.

Common Referral Reasons

Services Available

Sensory Rebalance 6-WEEK SMALL GROUP EXPERIENCE

A structured 6-week online program combining live support, self-directed learning and practical application.

  • Sensory Matrix™ assessment
  • Personal feedback
  • Practical strategies & tools
  • Personal Sensory Support Plan

Ideal for adults seeking structured learning, insight and practical tools within a supportive small-group setting.

Individual Sensory Support PERSONALISED 1:1 SUPPORT

Individual occupational therapy support tailored to the client’s sensory needs.

  • Sensory Matrix™ assessment &
    interpretation
  • Personalised sensory strategies
  • Personal Sensory Support Plan
  • 60-minute individual sessions
  • 6-week Sensory Deep Dive option

Ideal for clients who prefer or require individualised support

My Approach

I combine occupational therapy with the Sensory Intelligence® framework and the Sensory Matrix assessment to provide personalised, evidence-informed strategies that improve nervous system regulation, well-being and daily participation.

Occupational Therapist
19 years clinical experience
Sensory Intelligence® Practitioner